Kungakhathaliseki ukuthi ungumuntu othanda ukuqwala izintaba, umgijimi, umgibeli wamabhayisikili, noma othile nje ojabulela imisebenzi yangaphandle, ukuhlala unamanzi kubalulekile.Ukuphelelwa amanzi emzimbeni kungaholela ekubeni nesiyezi, ukukhathala, ngisho nezimo ezisongela ukuphila ezimweni ezimbi kakhulu.Kungakho ukuba nephakethe elithembekile le-hydration kubalulekile ukukugcina umanzi futhi ungaphezulu komdlalo wakho.

Iphakethe le-hydration, elaziwa nangokuthi ubhaka wamanzi noma ubhaka wokuhamba ngezinyawo onesinye samanzi, ucezu lwegiya olwakhelwe ukuthwala amanzi kalula ngenkathi uhlanganyela emisebenzini yangaphandle.Iqukethe ubhaka onechibi lamanzi elakhelwe ngaphakathi noma esinyeni, ishubhu, nevalve yokuluma.Iphakethe le-hydration likuvumela ukuthi uphuze amanzi ngaphandle kwezandla, ugweme isidingo sokuma futhi umbe esikhwameni sakho ukuze uthole ibhodlela lamanzi.

Amaphakethe we-hydration angcono kakhulu afaka izinto ezihlala isikhathi eside, indawo eyanele yokugcina, kanye nesinye sekhwalithi ephezulu samanzi.Kunezinketho eziningi ezitholakalayo emakethe, ngayinye yakhelwe ukuhambisana nezidingo nezintandokazi ezahlukene.Kulesi sihloko, sizohlola amanye amaphakethe anesilinganiso esiphezulu se-hydration ukukusiza ukuthi uthole elilungele uhambo lwakho.

Enye yemikhiqizo ehamba phambili embonini ye-hydration pack yi-CamelBak.Eyaziwa ngemiklamo emisha kanye nemikhiqizo ethembekile, i-CamelBak inikeza amaphakethe amaningi we-hydration afanele imisebenzi ehlukahlukene yangaphandle.Imikhiqizo yabo yakhelwe ukumelana nezindawo ezimazombezombe futhi inikeze umuzwa wokuphuza onethezekile.

I-CamelBak MULE Hydration Pack iyintandokazi phakathi kwabathandi bangaphandle.Ngomthamo wesinye samanzi angama-3-litre kanye nezindawo eziningi zokugcina, leli phekhi likuvumela ukuthi uphathe zonke izinto zakho ezibalulekile ngenkathi uhlala u-hydrated.I-MULE ifaka iphaneli yangemuva engenisa umoya kanye namabhande alungisekayo ukuze uthole ukunethezeka okukhulu phakathi nohambo olude noma ukugibela ibhayisikili.

Uma ungumgijimi womzila ofuna iphakethe le-hydration engasindi, i-Salomon Advanced Skin 12 Set iyisinqumo esihle kakhulu.Leli phekhi liklanywe ngomklamo olingana nefomu nendlela encane, eqinisekisa ukulingana okunethezeka nokuzinzile.Umthamo wamalitha angu-12 unikeza isikhala esanele sezinto ezibalulekile zomjaho, futhi ichibi elithambile lihambisana nomzimba wakho ukuze uthole okuhlangenwe nakho okungabhampiki.

Kulabo abakhetha iphakethe le-hydration eliguquguqukayo elingashintsha lisuka ezenzweni zangaphandle liye ekusetshenzisweni kwansuku zonke, i-Osprey Daylite Plus kufanele icatshangelwe.Leli phakethe linendawo yokugcina amanzi engu-2.5-litre kanye negumbi elikhulu lokugcina.I-Daylite Plus yakhiwe ngendwangu enayiloni eqinile futhi ihlanganisa iphaneli yangemuva engenisa umoya ukuze ikhululeke.

Ngaphandle kwe-CamelBak, i-Salomon, ne-Osprey, kunezinye izinhlobo eziningana ezihlinzeka ngamaphakethe wekhwalithi ephezulu we-hydration.Lokhu kufaka phakathi iTETON Sports, Deuter, kanye noGregory.Umkhiqizo ngamunye unikeza izici nemiklamo ehlukene ukuze uhlangabezane nezintandokazi ezihlukahlukene.

Lapho ukhetha iphakethe le-hydration, cabanga ngezinto ezinjengomthamo, isisindo, ukunethezeka, nezici ezengeziwe.Amanye amaphekhi anikeza amaphakethe okugcina angeziwe, okunamathiselwe kuma-helmet, noma ngisho nekhava yemvula eyakhelwe ngaphakathi.Hlola izidingo zakho ezithile ukuze ukhethe izici ezizothuthukisa umuzwa wakho wangaphandle.

Ukugcinwa okufanele kanye nenhlanzeko kubalulekile uma usebenzisa iphakethe le-hydration.Hlale ugeza isinye neshubhu lamanzi kahle ngemva kokusetshenziswa ngakunye ukuvimbela ukukhula kwesikhunta namagciwane.Amanye amaphekhi aklanywe ngamasistimu akhishwa ngokushesha, okwenza ukuhlanza kube lula.Ukwengeza, ukusebenzisa amaphilisi okuhlanza noma izixazululo ezenzelwe amaphakethe we-hydration kungasiza ekuqedeni noma yimaphi amaphunga noma amagciwane.

Sengiphetha, iphakethe le-hydration liyingxenye ebalulekile yegiya kunoma ngubani obambe iqhaza emisebenzini yangaphandle.Ikuvumela ukuthi uphathe amanzi kalula futhi uhlale unamanzi ngaphandle kokuphazamisa uhambo lwakho.Njengoba kunemikhiqizo eminingi namamodeli atholakalayo, ukuthola iphakethe le-hydration elingcono kakhulu lezidingo zakho kungadinga ucwaningo oluthile, kodwa ukutshalwa kwezimali kuwufanele.Hlala uhlanzekile, hlala uphephile, futhi ujabulele imisebenzi yakho yangaphandle ngokugcwele!